Day 7

Weather a little cooler.Great run. I started a little earlier than usual. Thinking about trying to start around sunrise tomorrow to use the cooling effect of the morning. 79 miles done. I am doing a 18 km pace per day. That is my routine and distance that i can run day after day for a long time. I  will continue running this distance until my running goal is reached. My goal will be reached around 25 april. So 26 april I will start cycling. More about it later


Day 6

Over 100 km now since the beginning. 108 km or 68 miles done. No big problems. Had blister issues first few days. Mostly gone now. I changed how I start. Guinness world records will count the circles I run and cycle. They will not measure distances from the circle to my home and back. So I cycle to the circle now every morning. Lock my bike there and continue running from there. And I run to the bike and bike back. 

Temparature is increasing. I feel it. So I am now running in the shade as I can. I changed the hydration. I carry with me water bottle from the start. I usually finish it  after around 7 miles. On the 7 mile mark is a small store with restroom and gatorade. My plan is to drink so much on my ride that I need to pee when I get to the store. If I dont need to pee I need to drink more. In the store I put the gatorade in my pocket and drink it the rest of the way.

 


Day 5

Great run today. Did some changes to my hydration and try to stay in shade. That helped alot. i was strong the whole run and felt great.


Day 4

hot run today. Did my usual circle. But what is different now and afterwards is i cycle to the start of my circle and cycle back. Guinness will measure the circle for the record. Not to and back. 


Day 3

Great weather early in the morning but got hot at the end. Having blister issues on my left foot even with blister resistance socks on. Overall ok run.


Day 2

Hot day. Did my usual circle 18 km. Did an interwiew with a guy from Miami Herald. I am now doing the longest triathlon for Wheel heros for kids https://www.facebook.com/wheelheroes/


Day 1 running

Great weather to run. Did half marathon. Feeling fresh day 1


satellite tracking

here is my satellite tracking system I will have on me next 200 days https://share.findmespot.com/shared/faces/viewspots.jsp?glId=0glgWOjDqFpstyWDpdeFau8IUyEI9zYqY


Start

Everything is ready and I feel good so I am starting tomorrow.


« Fyrri síđa | Nćsta síđa »

Um bloggiđ

Jón Eggert Guðmundsson

Höfundur

Jón Eggert Guðmundsson
Jón Eggert Guðmundsson

I am doing 4155 mile triathlon. Longest triathlon in the world Guinness record. I am doing this to support #Wheelheroes 

Apríl 2025
S M Ţ M F F L
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      

Nýjustu myndir

  • bird
  • day 1
  • 20171218 124425
  • 20171217 092923
  • 20171217 092923

Heimsóknir

Flettingar

  • Í dag (20.4.): 2
  • Sl. sólarhring: 2
  • Sl. viku: 6
  • Frá upphafi: 6023

Annađ

  • Innlit í dag: 1
  • Innlit sl. viku: 4
  • Gestir í dag: 1
  • IP-tölur í dag: 1

Uppfćrt á 3 mín. fresti.
Skýringar

Innskráning

Ath. Vinsamlegast kveikiđ á Javascript til ađ hefja innskráningu.

Hafđu samband