Test day

Great test day today in good weather. Distance 20 km I am getting stronger. My body is going into my old form in this area. Talked to few cyclists from TSR at Starbucks. Met a  tri woman at Deering. Feeling reasonably fresh afterwards. That is a good sign.

tracking technology during the run

I have following technology on my run for tracking

Garmin edge 810.

Android phone with strava app. 

spot 3 satellite system. It is great for people to follow me live. It updates my location every 5 minutes. But it is not as good measuring the distance. Strava app and garmin are better for that.

 

 

the tri setup

my run will take 85 days starting 10 february and finishig end of april. I will write a diary each day with the title day x and then some info about distance and weather. and health