27.1.2018 | 21:05
drinking while running
My usual running day is 4-5 hours. I am slow. So what I will be using on my runs is cycling jersey with food in the pockets and water bottles. I will finish running in april. Then cycling. The hydration on my cycling is as usual. 2 water bottles on my bike and some food in my pockets. cycling will take 2 months. So when i start the running part of the duathlon it will be hot in Maimi in jun. So I am planning to run then with a hydro pack. I have used hydro pack doing cycling. First time using it running.
Um bloggiš
Jón Eggert Guðmundsson
Heimsóknir
Flettingar
- Ķ dag (20.4.): 2
- Sl. sólarhring: 2
- Sl. viku: 6
- Frį upphafi: 6023
Annaš
- Innlit ķ dag: 1
- Innlit sl. viku: 4
- Gestir ķ dag: 1
- IP-tölur ķ dag: 1
Uppfęrt į 3 mķn. fresti.
Skżringar
Bęta viš athugasemd [Innskrįning]
Ekki er lengur hęgt aš skrifa athugasemdir viš fęrsluna, žar sem tķmamörk į athugasemdir eru lišin.