Next long ride

After finishing the ride from Mobile Alabama to Miami I learned few things. I like to do long rides with not much more than 80 miles per day.60-80 miles is my sweet spot. So in the future i will plan my rides within my sweet spot. My next long ride is from Miami to New York in May next year along the atlantic coast. My training  for long rides like this are my regular small rides during the week in Miami. Then i try to put in longer rides every 2 months or so. My favorite training route is around 300 miles from Miami to Ft Pierce and back. Fun ride up and down A1A. Everglades bycicle club will ride paved bike paths in orlando and on the florida west coast in january. I am planning to ride back from there. Then there is a plan to ride to key west and back in january too. Will do Ft Pierce training ride in march and even april too.  Then the ride to New york starts in may


« Sķšasta fęrsla | Nęsta fęrsla »

Bęta viš athugasemd

Ekki er lengur hęgt aš skrifa athugasemdir viš fęrsluna, žar sem tķmamörk į athugasemdir eru lišin.

Um bloggiš

Jón Eggert Guðmundsson

Höfundur

Jón Eggert Guðmundsson
Jón Eggert Guðmundsson

I am doing 4155 mile triathlon. Longest triathlon in the world Guinness record. I am doing this to support #Wheelheroes 

Aprķl 2024
S M Ž M F F L
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30        

Nżjustu myndir

  • bird
  • day 1
  • 20171218 124425
  • 20171217 092923
  • 20171217 092923

Heimsóknir

Flettingar

  • Ķ dag (29.4.): 0
  • Sl. sólarhring:
  • Sl. viku:
  • Frį upphafi: 0

Annaš

  • Innlit ķ dag: 0
  • Innlit sl. viku:
  • Gestir ķ dag: 0
  • IP-tölur ķ dag: 0

Uppfęrt į 3 mķn. fresti.
Skżringar

Innskrįning

Ath. Vinsamlegast kveikiš į Javascript til aš hefja innskrįningu.

Hafšu samband