First training run.

I did my first run yesterday since 2006 10 miles. The circle I am running is 10 miles. i Plan to do 2 circles max or 20 miles pr day when I do the record attempt. The day after I am little stiff in my calves but nothing to be scared about. I have blisters but the shoes are good so Next time I run I will use petroleum jelly and lot of it. That will prevent the blisters. Here is the running strategy. I will run 10 mile days first week. Then when my body is ready for longer distance I will move to 20 mile days.


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Jón Eggert Guðmundsson

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Jón Eggert Guðmundsson
Jón Eggert Guðmundsson

I am doing 4155 mile triathlon. Longest triathlon in the world Guinness record. I am doing this to support #Wheelheroes 

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