First week running plan

1 february 10 miles

2 february 10 miles

3 february 10 miles 

4 february 10 miles 

5 february 10 miles

6 february 10 miles

7 february 10 miles

total 70 miles

My circle is 10 miles. I will find out if I can increase the distance after the 1 week. do 20 miles per day or 2 circles. I will find out during the first week. On my 2300 mile run 2006 I did 20 miles per day without problems so I could probably do it


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Jón Eggert Guðmundsson

Höfundur

Jón Eggert Guðmundsson
Jón Eggert Guðmundsson

I am doing 4155 mile triathlon. Longest triathlon in the world Guinness record. I am doing this to support #Wheelheroes 

Aprķl 2025
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