25.1.2018 | 14:47
First week running plan
1 february 10 miles
2 february 10 miles
3 february 10 miles
4 february 10 miles
5 february 10 miles
6 february 10 miles
7 february 10 miles
total 70 miles
My circle is 10 miles. I will find out if I can increase the distance after the 1 week. do 20 miles per day or 2 circles. I will find out during the first week. On my 2300 mile run 2006 I did 20 miles per day without problems so I could probably do it
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Jón Eggert Guðmundsson
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Uppfęrt į 3 mķn. fresti.
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